Therapy is for anyone. We all have patterns of thinking, reacting, and behaving that are not in our best interest or which served a purpose in the past but are no longer needed. Equally, we have inner resources and strengths of which we are sometimes not aware. Therapy can improve immediate issues plus teach skills for tackling future problems.

Most of my therapy is short-term, designed to achieve long-lasting results in the minimum time by using therapies proven to be effective. Longer-term therapy is available for those who require it, as are periodic ‘mental health booster’ sessions.

Therapy and assessments are offered to people across the age span, from childhood to late adulthood. Therapy can be conducted with individuals, couples, or family groups.

Assessments can include identification of learning disorders, evaluation of intellectual ability, vocational assessment, or diagnosis of autism spectrum disorder.

Therapy is offered for a broad variety of human issues, including depression, anxiety, bipolar disorder, grief, stress management, work issues, trauma, relationships, and life changes.

Further information about the services provided, can be found on the Services tab.

Kate does not write legal reports or provide therapy to sexual offenders.